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Head to historic downtown Lakeland, Florida, where Haven Holistic Studio awaits.
A massage studio designed with your comfort in mind, by an industry expert with ten years' experience in luxury resort spas.
A supportive environment that promotes relaxation and tranquility.
231 N. Kentucky Avenue in Suite 220
Check out our FAQs page for more
Head to historic downtown Lakeland, Florida, where Haven Holistic Studio awaits.
A massage studio designed with your comfort in mind, by an industry expert with ten years' experience in luxury resort spas.
A supportive environment that promotes relaxation and tranquility.
231 N. Kentucky Avenue in Suite 220
Check out our FAQs page for more details on our location and how to find the studio.
Hello and Welcome! I'm Carla Smith, and I've been practicing massage therapy and reiki since 2001. Throughout my career, I've been fortunate to have received training in modalities from across the globe, from industry experts, creators, and master level teachers. As a spa leader in Orlando, I was able to support an amazing community of s
Hello and Welcome! I'm Carla Smith, and I've been practicing massage therapy and reiki since 2001. Throughout my career, I've been fortunate to have received training in modalities from across the globe, from industry experts, creators, and master level teachers. As a spa leader in Orlando, I was able to support an amazing community of spa and wellness professionals in some of the country's most beautiful spas.
I'm a firm believer in the power of touch and energy therapies. Having experienced firsthand the powerful effects of massage therapy and reiki on recovery and improvement of life quality, it is my mission to share and apply my knowledge to promote better health and wellbeing in our community.
My unique approach to massage therapy is enhanced by a combination of breathwork and relaxation techniques.
By engaging your parasympathetic nervous system, your body is better able to relax, rest, and ultimately heal. While in this healing state, therapeutic massage techniques are applied to areas of concern improving mobility and function while reducing pain.
I'll listen to your body as I work throughout your session. I'll provide guidance on how to breathe throughout. All you have to do is relax and trust that I am going to help you achieve your wellness goals.
Your satisfaction is guaranteed.
In recent years, work-life balance and selfcare are two things many have come to understand as essential to their health and wellbeing.
Haven Holistic Studio was created to serve those who seek to find or restore that balance. Our location in historic downtown Lakeland adds to the energy and unique experience we offer. The individual na
In recent years, work-life balance and selfcare are two things many have come to understand as essential to their health and wellbeing.
Haven Holistic Studio was created to serve those who seek to find or restore that balance. Our location in historic downtown Lakeland adds to the energy and unique experience we offer. The individual nature of our space lends to the focus being entirely on you.
Escape the hectic hustle culture. Turn off your devices and unplug yourself. Find comfort and balance in your own body once again. Therapeutic massage is only the beginning.
The Menu of Services is comprised of two menus and was designed to provide options aligned with a specific intention. Relaxation Retreat is a collection of gentle and light pressure massage techniques while the Tailored Therapeutic menu features assisted stretching and deep tissue techniques. At Haven Holistic Studio, each service, while aligning with the core intention of its menu, will incorporate elements of the other menu, just as the yin and yang each contain a piece of each other.
TLDR: Relaxation Retreat menu features gentle, relaxational massage techniques, while Tailored Therapeutic menu features deep tissue techniques.
Designed to reduce stress, calm the mind, and allow the muscles to rest and heal. These gentle treatments will provide you with the much-deserved escape you seek; aiming to soothe your nervous system and ease physical discomfort within your body.
Chronic tension, poor posture, and old injuries can cause pain and prevent you from living comfortably in your own body. The massages in this menu will address your unique areas of concern from head to toe. Restore your own inner haven with therapeutic sessions tailored just for you; each and every time.
Copyright © 2022 Haven Holistic Studio, LLC - All Rights Reserved. MM43427
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